The Basic Flow: Recondition yourself out of stressed states and trip into flow states with this simple process

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This tool is the core of The Basics of Flow - immediately reduce your time in stressed states and start getting into flow states by taking this mini-course.

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This course is free because chronic stress is a global epidemic which I am passionate about solving. In my opinion, you and I should have been taught this stuff at school. You will:

  • Understand (i) what stress is, (ii) what influences state and (iii) what you can/can’t control.
  • Find your internal reset buttons to alter state and get into flow.
  • Create a powerful habit with my custom tool and data-driven awareness.
  • Become addicted to flow. It makes you more present and more effective at everything.

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Take the course now at https://weflow.academy

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Updated March 26, 2019 at 4:59 AM
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Sukh Kalsi

Peak States Expert. I help people to eliminate chronic stress, perform better and play bigger through my online school and 1-to-1 sessions. Take my free mini-course at https://weflow.academy
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Log of flows: Every completed flow is logged here
Calendar of flows: There should be no gaps!