Mood/Anxiety Tracking

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I want to share this table because it's helping me determine what triggers my anxiety and my tics. I can rate my anxiety, as well as the severity of my "twitches". I can determine if it might be stress causing it, or if it was something I ate. I can also determine which of my medications are working, and which might be making it worse.

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Updated February 2, 2018 at 6:05 PM
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FermataHarpy

Hi, I am a Marketing Coordinator, and I am a very creative and usually disorganized person. Thanks to airtable, I can use my creativity to become more organized.
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