A measurable fitness goal and a tracking tool will keep you accountable, motivated, and help you push your limits at the gym. Perhaps your fitness goal is to be stronger; you’ll need to have a workout plan and gradually increase the number of sets, repetitions, and weight for each exercise. Your workout plan is up to you. In this tutorial, I’ll show you how to set up convenient tools to plan your workouts, track, and log your progress.
I set up an Airtable base with a workout plan and connected my base to a Twilio number. Now, I can retrieve my workouts and log my sets, reps, weight, and date for each exercise — all via simple SMS😉