Loving-kindness Practice Template
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Name
1
Family pet
2
Sister
3
Seeing people do really nice things for each other
4
Talking to people at a conference
5
Said awkward thing to Bob
6
To do list
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10.0
2.0


10.0
2.0


8.0
1.0


2.0
8.0
1.0
8.0
0.0
11.0

Look at To Do list and work through the items causing me difficulty

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