OLD DON"T USE Emotion Practice Template
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Name
1
Music
2
Alice - believing in her
3
Older self- stepping into her eyes
4
Dumbledore talking to Harry
5
Talking to people at a conference
6
Said awkward thing to Bob
7
To do list
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Impact
Notes
10.0
6.0

Link to Spotify playlist

10.0
5.0

Think of how I feel towards Alice, who I absolutely adore and respect, despite knowing that she's got a mediocre career and is always behind on her To Do list.

8.0
7.0

Imagine being my older, wiser self. See my current self through her eyes

8.0
1.0
2.0
8.0
1.0
8.0
0.0
11.0

Look at To Do list and work through the items causing me difficulty

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