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Atlantic Bonito
Facts
Sarda sarda AKA: SEASONALITY: TASTE: strong flavor, oily texture COLOR: TEXTURE: flesh is similar to tuna and mackerel NUTRITION:
Recipes
BONITO CRUDO
American Eel
Facts
Anguilla rostrata AKA: SEASONALITY:May-November TASTE: Sweet COLOR: Off-white TEXTURE: Fatty, soft NUTRITION: Good source of vitamin A, vitamin B12, protein, and phosphorus.
Recipes
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