I regret not having more balance in my life for the first five years of Rock Health. I was working tirelessly to improve healthcare, but was neglecting my own mental and physical health. I wasn't spending enough time with friends and family, or just time for myself. I thought about work every waking moment, and dreamt about it nearly every night. When my dad had a heart attack, I had a bunch of meetings in SF so I didn't go home to Ohio to see him. That was when I woke up and realized that I was