Month 1
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How can I improve tomorrow?
What am I proud of from this workout?
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8/15/2018
1pm
175.0
300.0
- Drink pre-workout 30 minutes beforehand
- I pushed myself more than yesterday - I completed it with 4 minutes to spare
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175.0
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300.0
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Example Workout
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Workout
Example Workout
Date
8/15/2018
Time of Day
1pm
Weight
175.0
Calories Burned
300.0
How can I improve tomorrow?
- Drink pre-workout 30 minutes beforehand
@
{name}
What am I proud of from this workout?
- I pushed myself more than yesterday
- I completed it with 4 minutes to spare
@
{name}
Progress Pictures
109-ok-hand-sign.png
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