Name
1
Spinning Workout
2
Goal-Setting Workshop
3
Zoom All-Hands Meeting
4
Audit Closet
5
Playing Piano
6
Board Game
7
Budgeting
8
Speak with Spiritual Advisor
9
Date Night
10
Volunteering
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Life Categories
Date
Duration
Engagement
Energy
FLOW/DRAIN?
Notes
Health/Wellness
1/2/2021
3:35am
1:00
2
Music was amazing, woke me up, great teacher
Personal Development
1/4/2021
12:26am
3:00
-3
Hard work digging through what's actually important, but information was helpful
Career/Work/Education
1/4/2021
10:00pm
2:00
-4
DRAIN
Meeting went extra long and there were only a couple of takeaways for my department — one of which was fairly negative. I had to defend one of our new hires, which was frustrating and unexpected, but it was resolved.
Environment/Home
1/6/2021
9:00pm
0:30
2
Felt good to get rid of extra clothes so that I can donate, I was able to zone out listening to music and pick intuitively so I wouldn't overthink
Hobbies/Fun/Entertainment
1/9/2021
6:00pm
2:30
4
FLOW
I was able to sit and make major headway on a learning a piece that I love-- I felt like time passed quickly and walked away feeling creative and full
Family/Friends
1/4/2021
3:30am
1:30
0
Played Monopoly after many years with my sisters
Financial/Wealth
1/4/2021
7:30pm
1:00
-2
After a tight month last month, had to sit and budget creatively for this month in a tight window of time
Spiritual
1/3/2021
5:30pm
1:00
5
We were able to cover recent challenges I'd been having in feeling out of alignment, and her advice and insight allowed me to see from a new, exciting perspective that fired me up
Partner/Love
1/6/2021
4:30am
3:30
3
FLOW
Went to an intimate dinner with great conversation and then to a concert
Community/Social
1/3/2021
8:00pm
2:00
-1
Habitat for Humanity
10 records

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