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Date
2008-10-03
Full Retreat and Summaries
2008_1003 Equanimity.pdf
Title of Event
Equanimity
#
1
Transcript or Writing
2008_1003 The Development of Equanimity - Introduction and First Instructions.pdf
Title of Talk or Writing
The Development of Equanimity: Introduction and First Instructions
Broad Topics
- brahmaviharas
Detailed Topics
- equanimity
- worldly winds
- definitions: equanimity
- equanimity: types of equanimity
- equanimity: near enemies
- equanimity: ways it can arise
- awakening
- getting in touch with deeper priorities
- guided meditation on equanimity
- central line mindfulness
- impermanence (anicca)
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